12 SELF-CARE PRACTICES
Do you feel like you're stuck and you just can't seem to have any breakthroughs in your life? It all starts with regular self-care practices to help you to provide a strong foundation. Try adding these 12 Self-Care practices to your life and you'll see the positive changes unfold.
- Start each day with meditation and a grateful heart.
- Speak positive affirmations about yourself.
- Listen to your intuition.
- Remove people and situations from your life that don't bring you joy.
- Learn to say "No" and own it.
- Learn to say "Yes" and own it.
- Say what's in your heart, not what you think people want to hear.
- Be kind to yourself.
- Don't be afraid to step out of your comfort zone.
- Be still.
- Forgive yourself and others.
- Embrace your imperfections.
#wellness #selfcare #inspiration #manifest